Nutrition

How To Fix Low Stomach Acid

The process of restoring the low stomach acid has a few key steps yet can be quite lengthy.  1. Heal the mucosal lining 2. Focus on foods rich in zinc and vitamins B1, B6 and B12 3. Take betaine, pepsin and other digestive enzymes, if needed Let me explain why starting from the last step, which is often done by most people, is not the best way.  On …

September 12, 20220 comments
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