What To Expect

  • Initial questionnaire
    You will complete a detailed health questionnaire which will be sent to you once you book a consultation.
  • Food diary
    You will complete a one-week food diary before our consultation.
  • Health History
    We will discuss your and your family medical history, dietary and lifestyle habits.
  • Biomarkers
    I will help you decode the results of conventional and functional tests and also write referrals to your doctor regarding specific issues.
  • Diet plan
    You will receive a detailed plan of foods to avoid and foods to focus on, along with recipes according to suggested protocol and shopping list.
  • Lifestyle plan
    Suggestions on physical activity, sleep, and daily routine.
  • Supplements
    If there is a need, I will suggest certain supplements with details of brands, dosages, and how to take them correctly.
  • Support
    We will communicate with you within the first week as you start implementing your plan to answer your questions or concerns.

Invest In Your Health

Packages

Want to achieve a long-lasting health improvement and are ready to work long-term toward your health goals? Our packages might be ideal for you. Choose one that fits you best.

1 Month Nutrition
£375
  • 1-1.5 hour initial consultation
  • Nutrition and lifestyle plan
  • 3 x 30-minute weekly check-in calls
  • Dietary feedback
  • Unlimited communication
  • Supplement recommendations
3 Month Nutrition
£945
  • 1-1.5 hour initial consultation
  • Nutrition and lifestyle plan
  • 11 x 30-minute weekly check-in calls
  • Dietary feedback
  • Unlimited communication
  • Supplement recommendations
6 Month Nutrition
£1,650
  • 1-1.5 hour initial consultation
  • Nutrition and lifestyle plan
  • 23 x 30-minute weekly check-in calls
  • Dietary feedback
  • Unlimited communication
  • Supplement recommendations
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